The DoomsHuman blog.

How to think for yourself: write ten before you read 4 min read How to get smarter as an adult: one daily practice 6 min read Thinking prompts: 50 words to write ten thoughts about 6 min read Brain training for adults, without the games 6 min read How to improve critical thinking: 6 exercises you can do on paper 6 min read How to improve yourself: one small daily practice, not 36 habits 6 min read Try it · 2 minBored? Think of ten things instead

Ten before you prompt: how to avoid over-reliance on AI 5 min read

How to reduce screen time by half (and what happens when you do) 7 min read Quitting social media: what happens when you stop completely 7 min read What to do instead of scrolling: one thing, not 100 6 min read How to get your attention span back (without another app) 6 min read Try it · 1 minHow many days a year do you scroll?

How to remember what you read: write first, then read, then recall 6 min read How to learn something new every day (start with what you already know) 6 min read

New things to try: ideas for 5 minutes, an hour or a day 7 min read Fun things to do alone: 35 ideas that leave you with a story 7 min read Bucket list ideas for this month: 30 small adventures near home 6 min read Offline hobbies: 30 things to do without your phone 6 min read How to live in the moment: do something real, not just try harder 7 min read How to make friends as an adult: start with one conversation a week 6 min read Try it · 1 minWhat should I do right now?